Last updated: August 2026
Global rank: Worldwide · 2026-08
#520,270
AI visibility: Grade D
59
SEO health: Latest audit
0
Visits
0
per month, estimated
Keywords
0
ranking in Google
Organic share
0%
of all search traffic
LLMS.txt
Published
73 lines AI engines can read
You're seeing the free preview of sevenworkouts.com
sevenworkouts.com Web Traffic Statistics
Key findings
- Seven Workouts (Sports, Fitness & Recreation) is ranked #520,270 worldwide in our August 2026 domain ranking, down 34,875 places from #485,395 in July 2026.
- Its AI visibility score is 59 out of 100 (grade D), with a published llms.txt of 73 lines.
- Its last technical audit scored 0/100, with "Implement Title and Meta Description" the highest-priority fix.
| Month | Rank | Move |
|---|---|---|
| August 2026 | #520,270 | ▼ 34,875 |
| July 2026 | #485,395 | ▼ 7,291 |
| June 2026 | #478,104 | — |
| May 2026 | #478,104 | ▼ 38,060 |
| April 2026 | #440,044 | ▼ 2,417 |
| March 2026 | #437,627 | ▲ 20,765 |
| February 2026 | #458,392 | — |
What this company does
Seven Workouts is a straightforward fitness platform built around short, repeatable routines that fit into busy lives. The site focuses on delivering clear weekly plans for people training at home with little or no equipment. Users get fresh workouts each week plus basic nutrition pointers that support training rather than complicated diets. The approach is deliberately no-frills so beginners and returning exercisers…
Our read on the site
The SEO health of sevenworkouts.com is critically low due to missing essential on-page elements such as title, meta description, and headings. Additionally, significant technical issues like the absence of a viewport meta tag, robots.txt, and sitemap.xml further hinder its search engine visibility.
sevenworkouts.com Traffic and Visitor Engagement
Paid search ads bring 100% of it — more than its organic results do.
Monthly visits
0
Latest estimate
Change
No monthly history yet
It starts building from the first scan
Organic visits
0
0% of all traffic
Paid visits
0
No paid search detected
Organic vs paid
0%
0%
We don't hold a month-by-month history for this domain yet.
The traffic dashboard builds one from the first scan onwards.
sevenworkouts.com AI Visibility
On our AI visibility scale sevenworkouts.com earns 59 of 100 points, a grade D. It takes full marks for LLMS.txt. The biggest gap is SEO health, at 0 of 20 points (0/100), worth 20 points if closed. It also loses points on Crawlability (0/10), Company profile (19/25) and Structured data (0/5).
Grade D
Scored from this domain's own data — llms.txt, profile completeness, technical health, crawlability and structured data.
Present
6/8 core fields
0/100
robots ✗ · sitemap ✗
Not detected
Fix these first
- → Complete your company profile so AI answers about you stay accurate.
- → Add robots.txt and sitemap.xml so AI crawlers can read you.
sevenworkouts.com LLMS.txt
The llms.txt on sevenworkouts.com runs to 73 lines (3,979 characters) across 12 sections, last generated in May 2026. It introduces the site as "Seven Workouts". It tells AI engines the business works in Sports, Fitness & Recreation; Home Workouts; and Fitness Plans. It describes 3 products, including Weekly Home Workout Plans, Beginner Routine Library and Advanced Technique Guides. Services it lists include Custom Routine Consultation and Nutrition Basics Review. The audience it names is Working adults seeking simple home fitness, aged 18-45 (Global). The keywords it claims start with "workout plans", "fitness routines", "home workouts" and "nutrition advice".
Status
Published
AI engines can read it
Lines
73
In the file
Size
4.0K
Characters
Sections
12
Updated May 15, 2026
What the file says
# Seven Workouts ## About Seven Workouts is a straightforward fitness platform built around short, repeatable routines that fit into busy lives. The site focuses on delivering clear weekly plans for people training at home with little or no equipment. Users get fresh workouts each week plus basic nutrition pointers that support training rather than complicated diets. The approach is deliberately no-frills so beginners and returning exercisers can follow along without feeling overwhelmed. Content covers bodyweight circuits, short yoga flows, and progressive strength sessions that scale with ability. The team behind the site keeps everything practical, avoiding hype and expensive gear recommendations. Most visitors are adults juggling work and family who want reliable guidance without gym memberships. The value comes from consistency: plans are designed to be repeated so users build habits instead of chasing novelty. Traffic is driven mainly through organic search for beginner routines and home fitness ideas. The business runs lean, relying on direct website visitors and occasional affiliate links for basic training tools. No outside funding has been raised and the project remains bootstrapped. The site is still small, with an estimated team of fewer than ten contributors handling content and updates. Growth has been gradual through word-of-mouth in fitness forums and social sha
Sections in the file
Areas of work
Keywords it claims
Technologies
None listed
Products it tells AI about
- Weekly Home Workout PlansContact for pricing
- Beginner Routine LibraryContact for pricing
- Advanced Technique GuidesContact for pricing
Services it tells AI about
- Custom Routine ConsultationContact for pricing
- Nutrition Basics ReviewContact for pricing
Competitors it names
Audience it targets
Working adults seeking simple home fitness · 18-45 · Global
Company type
Private
sevenworkouts.com SEO Audit
The latest technical audit of sevenworkouts.com scored 0 out of 100 overall. The audit makes 20 recommendations in all, and 4 of the 4 listed first are rated high priority or critical.
Overall
SEO
Performance
Accessibility
Fix these first
- CriticalImplement Title and Meta Description
- HighAdd H1 and H2 Tags
- CriticalCreate Robots.txt and Sitemap.xml
- HighAdd Viewport Meta Tag
16 more recommendations, with the exact changes and the pages they apply to, are in the full report.
sevenworkouts.com Competitors and Alternatives
Seven Workouts's company profile names https://www.myfitnesspal.com, https://www.verywellfit.com, https://www.fitnessblender.com and https://www.bodybuilding.com as competitors. Its own llms.txt adds https://www.acefitness.org and https://www.fitsugar.com. Outside its market, the domains ranked closest to it in our worldwide ranking are dunyagozoptik.com, creditbureau.com.sg, suzuki.ca and dyxum.com.
sevenworkouts.com Company Profile
Seven Workouts is a straightforward fitness platform built around short, repeatable routines that fit into busy lives. The site focuses on delivering clear weekly plans for people training at home with little or no equipment. Users get fresh workouts each week plus basic nutrition pointers that support training rather than complicated diets. The approach is deliberately no-frills so beginners and returning exercisers…
Seven Workouts was founded in 2021, about 5 years ago. Its workforce is listed as between 1 and 10 employees. Its profile files it under Sports, Fitness & Recreation, with further tags for Home Workouts, Fitness Plans and Nutrition Guidance. Total funding on record is Bootstrapped. Its tagline reads: "Simple, effective workout plans you can actually stick to".
- Sector
- Sports, Fitness & Recreation
- Founded
- 2021
- Employees
- 1-10
- Revenue
- Not Disclosed
- Funding
- Bootstrapped
sevenworkouts.com Traffic by Country
Which markets this brand actually serves, and where the web links to it from.
Top customer markets
AI estimate · live webWe only measure visitor geography for domains whose analytics are connected to us. For everyone else this is read live from the web and shown as an estimate — never mixed in with the measured numbers.
No market breakdown available for this brand.
Where its backlinks come from
Measured. The country each linking site is hosted in — a real signal of which regions know this brand.
No backlink sample for this domain yet.
Backlink Analytics collects one on its first run.
sevenworkouts.com Organic Keywords
The searches this domain already ranks for, and how much traffic they bring it.
Ranking keywords
0
Found in Google for this domain
Visits they bring
0
Estimated organic visits a month
Top ranking keywords
No ranked-keyword data cached for this domain yet.
Ranked Keywords pulls the full list on its first run.
What it ranks for
sevenworkouts.com Backlink Analytics
Who vouches for this domain. Strong, varied links are still the clearest signal of authority — to search engines and to AI engines that cite sources.
We haven't run a backlink crawl for sevenworkouts.com yet, so there are no link counts to show. Backlink Analytics builds the profile on its first run and it appears here after that.
—
links on file
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