Last updated: August 2026
Global rank: Worldwide · 2026-08
#38,484
AI visibility: Grade A
85
SEO health: Latest audit
82
Visits
5.6M
per month, estimated
Keywords
151.5K
ranking in Google
Organic share
100%
5.6M organic visits
LLMS.txt
Published
152 lines AI engines can read
You're seeing the free preview of themediterraneandish.com
themediterraneandish.com Web Traffic Statistics
Key findings
- The Mediterranean Dish (Food & Beverage) is ranked #38,484 worldwide in our August 2026 domain ranking, inside the top 100,000, down 1,745 places from #36,739 in July 2026.
- It is estimated to receive about 5.6 million visits a month from search, 100% of it organic, across 151,500 ranking keywords.
- Its AI visibility score is 85 out of 100 (grade A), with a published llms.txt of 152 lines.
- Its last technical audit scored 82/100, with "Implement Sitemap" the highest-priority fix.
| Month | Rank | Move |
|---|---|---|
| August 2026 | #38,484 | ▼ 1,745 |
| July 2026 | #36,739 | ▲ 995 |
| June 2026 | #37,734 | — |
| May 2026 | #37,734 | ▼ 1,850 |
| April 2026 | #35,884 | ▼ 602 |
| March 2026 | #35,282 | ▼ 246 |
| February 2026 | #35,036 | — |
What this company does
The Mediterranean Dish provides recipes and information focused on the Mediterranean diet and lifestyle. The site features collections of dishes that highlight fresh produce, grains, and proteins prepared in straightforward ways. Content covers meal planning ideas, ingredient guides, and ways to adapt traditional approaches for modern kitchens. Emphasis stays on using what's available according to the seasons rather…
Our read on the site
Significant improvements needed.
themediterraneandish.com Traffic and Visitor Engagement
Search engines send themediterraneandish.com an estimated 5.6 million visits a month. Effectively all of it is organic — about 5.6 million visits from unpaid results. Spread across 151,500 ranking keywords, that averages roughly 37 organic visits per keyword.
Monthly visits
5.6M
Latest estimate
Change
No monthly history yet
It starts building from the first scan
Organic visits
5.6M
100% of all traffic
Paid visits
0
No paid search detected
Organic vs paid
100%
0%
We don't hold a month-by-month history for this domain yet.
The traffic dashboard builds one from the first scan onwards.
themediterraneandish.com AI Visibility
themediterraneandish.com scores 85 out of 100 on our AI visibility scale, grade A. It takes full marks for LLMS.txt and Structured data. The biggest gap is Crawlability, at 0 of 10 points (robots ✗ · sitemap ✗), worth 10 points if closed. It also loses points on Company profile (22/25) and SEO health (18/20).
Grade A
Scored from this domain's own data — llms.txt, profile completeness, technical health, crawlability and structured data.
Present
7/8 core fields
92/100
robots ✗ · sitemap ✗
Detected
Fix these first
- → Complete your company profile so AI answers about you stay accurate.
- → Add robots.txt and sitemap.xml so AI crawlers can read you.
themediterraneandish.com LLMS.txt
The llms.txt on themediterraneandish.com runs to 152 lines (6,794 characters) across 12 sections, last generated in March 2026. It introduces the site as "The Mediterranean Dish". It tells AI engines the business works in Food & Beverage, Health & Wellness and Digital Media. It describes 4 products, with prices such as Mediterranean Diet Recipes at Free, Cooking Resources at Free and Lifestyle Guides at Free. Services it lists include Recipe Development Consulting, Cooking Workshops and Dietary Guidance. The audience it names is Health-Conscious Individuals, Home Cooks, Fitness Enthusiasts, aged 25-54 (Global). Technologies it mentions include HTML5, CSS3, JavaScript, WordPress and Google Analytics. The keywords it claims start with "Mediterranean Recipes", "Mediterranean Diet", "Mediterranean Lifestyle" and "Whole Foods".
Status
Published
AI engines can read it
Lines
152
In the file
Size
6.8K
Characters
Sections
12
Updated Mar 24, 2026
What the file says
# The Mediterranean Dish ## About The Mediterranean Dish is the leading online platform for Mediterranean diet recipes, cooking resources, and lifestyle guidance. It caters to health-conscious individuals by promoting seasonal eating and the use of whole foods. With a vibrant community, the site inspires users to embrace a Mediterranean lifestyle and share their culinary experiences. Founded in 2015, it has become a trusted resource for healthier living. **Areas of Work:** Food & Beverage, Health & Wellness, Digital Media ## Things to Remember - **Website:** https://themediterraneandish.com - **Address:** Not Available, City Not Available, Country Not Available - **Contact:** [email protected] - **Phone:** Not Available - **Hours:** Not Specified - **Timezone:** America/New_York - **Currency:** USD - **Company Type:** Private - **Employees:** Not Disclosed - **Revenue:** Not Disclosed - **Hiring Status:** Not currently hiring ## Products - **Mediterranean Diet Recipes** (Free): A vast collection of authentic and easy-to-follow Mediterranean recipes for all skill levels. - **Cooking Resources** (Free): Comprehensive guides and tips for mastering Mediterranean cooking techniques and ingredient selection. - **Lifestyle Guides** (Free): Resources and articles to help users adopt a Mediterranean lifestyle focused on health and wellness. - **Meal Plans** (Contact for
Sections in the file
Areas of work
Keywords it claims
Technologies
Products it tells AI about
- Mediterranean Diet RecipesFree
- Cooking ResourcesFree
- Lifestyle GuidesFree
- Meal PlansContact for pricing
Services it tells AI about
- Recipe Development ConsultingContact for quote
- Cooking WorkshopsContact for quote
- Dietary GuidanceContact for quote
Competitors it names
Audience it targets
Health-Conscious Individuals, Home Cooks, Fitness Enthusiasts · 25-54 · Global
Company type
Private
themediterraneandish.com Organic Keywords
Google lists themediterraneandish.com for about 151,500 keywords, which together bring an estimated 5.6 million organic visits a month.
Ranking keywords
151.5K
Found in Google for this domain
Visits they bring
5.6M
Estimated organic visits a month
Top ranking keywords
No ranked-keyword data cached for this domain yet.
Ranked Keywords pulls the full list on its first run.
What it ranks for
themediterraneandish.com SEO Audit
The latest technical audit of themediterraneandish.com scored 82 out of 100 overall. Performance is its weakest area at 61, while accessibility scores highest at 100. The audit makes 10 recommendations in all, and 4 of the 4 listed first are rated high priority or critical.
Overall
SEO
Excellent
Performance
Accessibility
Excellent
Fix these first
- HighImplement Sitemap
- HighAdd Robots.txt File
- HighOptimize Images
- HighMinimize JavaScript and CSS
6 more recommendations, with the exact changes and the pages they apply to, are in the full report.
themediterraneandish.com Competitors and Alternatives
The Mediterranean Dish's company profile names eatingwell.com, mediterraneanliving.com and mygreekdish.com as competitors. Its own llms.txt adds themediterraneandiet.com, oliveoiltimes.com and eatingwell.com/category/mediterranean-recipes. Outside its market, the domains ranked closest to it in our worldwide ranking are rewe-group.com, scupio.com, staplesadvantage.com and seventeen.com.
themediterraneandish.com Company Profile
The Mediterranean Dish provides recipes and information focused on the Mediterranean diet and lifestyle. The site features collections of dishes that highlight fresh produce, grains, and proteins prepared in straightforward ways. Content covers meal planning ideas, ingredient guides, and ways to adapt traditional approaches for modern kitchens. Emphasis stays on using what's available according to the seasons rather…
The Mediterranean Dish was founded in 2015, about 11 years ago. Its workforce is listed as between 1 and 10 employees. Its profile files it under Food & Beverage, with further tags for Health & Wellness, Digital Media and Content Platform. Products on record for it: Mediterranean Diet Recipes, Cooking Resources and Lifestyle Guides. Total funding on record is Bootstrapped. Its tagline reads: "Mediterranean Recipes & Lifestyle".
- Sector
- Food & Beverage
- Headquarters
- Not Available, Not Available
- Founded
- 2015
- Employees
- 1-10
- Revenue
- Not Disclosed
- Funding
- Bootstrapped
- Products
- Mediterranean Diet Recipes, Cooking Resources, Lifestyle Guides
themediterraneandish.com Traffic by Country
Which markets this brand actually serves, and where the web links to it from.
Top customer markets
AI estimate · live webWe only measure visitor geography for domains whose analytics are connected to us. For everyone else this is read live from the web and shown as an estimate — never mixed in with the measured numbers.
No market breakdown available for this brand.
Where its backlinks come from
Measured. The country each linking site is hosted in — a real signal of which regions know this brand.
No backlink sample for this domain yet.
Backlink Analytics collects one on its first run.
themediterraneandish.com Backlink Analytics
Who vouches for this domain. Strong, varied links are still the clearest signal of authority — to search engines and to AI engines that cite sources.
We haven't run a backlink crawl for themediterraneandish.com yet, so there are no link counts to show. Backlink Analytics builds the profile on its first run and it appears here after that.
—
links on file
Companies ranked next to themediterraneandish.com
Neighbours of #38,484 in our worldwide ranking — each with its own report.
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