halhigdon.com — September 2026 traffic, keywords & AI visibility

Search engines send halhigdon.com an estimated 495,200 visits a month. Effectively all of it is organic — about 495,200 visits from unpaid results. Spread across 6,179 ranking keywords, that averages roughly 80 organic visits per keyword.

halhigdon.com scores 94 out of 100 on our AI visibility scale, grade A+. It takes full marks for LLMS.txt, Crawlability and Structured data. The biggest gap is Company profile, at 22 of 25 points (7/8 core fields), worth 3 points if closed. It also loses points on SEO health (17/20).

The llms.txt on halhigdon.com runs to 81 lines (4,936 characters) across 12 sections, last generated in May 2026. It introduces the site as "Hal Higdon Marathon Training Plans". It tells AI engines the business works in Sports, Fitness & Recreation; Education & Training; and Marathon Training. It describes 5 products, with prices such as Marathon Training Plans at Free and premium versions available, Half Marathon Training at Free and premium versions available and 5K and 10K Training at Free and premium versions available. Services it lists include Email Newsletter, Race Day Strategy Guides, Injury Prevention Articles and Gear Reviews. The audience it names is Recreational runners and marathon aspirants, aged 18-65 (Global). Technologies it mentions include WordPress, Google Analytics and Cloudflare. The keywords it claims start with "running programs", "Hal Higdon", "training plans" and "marathon tips".

# Hal Higdon Marathon Training Plans

## About
Hal Higdon has been helping runners prepare for marathons and other distance events for more than five decades. The site offers a wide range of training schedules that fit different experience levels from complete beginners to seasoned competitors. Runners can choose plans that match their goals whether they are aiming for a first marathon finish or trying to improve their personal best. The programs are built around practical weekly mileage increases and built-in rest days to reduce injury risk. Many runners return to the site year after year because the plans are straightforward and easy to follow. Hal Higdon also shares practical advice on nutrition, gear selection, and race-day strategy through articles and email newsletters. The training plans are available as free downloads and paid premium versions that include extra support features. Thousands of runners have used these schedules to cross finish lines around the world. The approach focuses on consistency rather than extreme workouts so runners stay motivated throughout the 12 to 20 week cycles. Hal Higdon works with runners of all ages including seniors who want safe and effective ways to stay active. The site keeps content updated with new tips and revised schedules based on runner feedback. Training plans cover distances from 5K up to ultra-marathons so users can progress

Google lists halhigdon.com for about 6,179 keywords, which together bring an estimated 495,200 organic visits a month.

The latest technical audit of halhigdon.com scored 77 out of 100 overall. Performance is its weakest area at 53, while SEO scores highest at 85. The audit makes 12 recommendations in all, and 3 of the 4 listed first are rated high priority or critical.

Hal Higdon's company profile names https://www.runnersworld.com, https://www.marathontraining.com, https://www.active.com and https://www.runkeeper.com as competitors. Its own llms.txt adds https://www.verywellfit.com and https://www.athleticgreens.com. Outside its market, the domains ranked closest to it in our worldwide ranking are materialwiki.site, compuware.com, ywnpia.com and optin.com.

https://www.runnersworld.com

https://www.marathontraining.com

https://www.active.com

https://www.runkeeper.com

https://www.verywellfit.com

https://www.athleticgreens.com