1stphorm.com — September 2026 traffic, keywords & AI visibility

Search engines send 1stphorm.com an estimated 249,500 visits a month. 99% of it is organic, so it leans very little on paid search. Paid search contributes only about 1,290 visits a month. Spread across 15,700 ranking keywords, that averages roughly 16 organic visits per keyword.

1stphorm.com scores 95 out of 100 on our AI visibility scale, grade A+. It takes full marks for LLMS.txt, Crawlability and Structured data. The biggest gap is Company profile, at 22 of 25 points (7/8 core fields), worth 3 points if closed. It also loses points on SEO health (18/20).

The llms.txt on 1stphorm.com runs to 165 lines (8,391 characters) across 12 sections, last generated in April 2026. It introduces the site as "1st Phorm - High Performance Nutrition". It tells AI engines the business works in Sports Nutrition, Fitness Supplements and High Performance Nutrition. It describes 5 products, with prices such as Phormula-1 Whey Protein at $49.99, Megawatt Pre-Workout at $39.99 and Ignite Energy Drink at $29.99. Services it lists include Personalized Nutrition Coaching, Macro Tracking App, Supplement Subscription and Fitness Challenges. The audience it names is Athletes, bodybuilders, fitness enthusiasts, aged 18-45 (North America). Technologies it mentions include HTTPS, Responsive Viewport, Robots.txt, Sitemap.xml and LLMS Enabled. The keywords it claims start with "high performance nutrition", "fitness supplements", "protein powder" and "nutritional supplements".

# 1st Phorm - High Performance Nutrition

## About
1st Phorm is all about delivering top-tier nutrition for folks pushing their limits in the gym or on the field. They specialize in supplements like whey protein isolates that mix smooth and taste like dessert, pre-workouts that fire you up without jitters, and recovery formulas that get you back at it faster. It's a brand born from real athlete needs, not boardroom ideas, serving everyone from pro bodybuilders to weekend warriors chasing personal bests. Their edge comes from using patented ingredients and third-party testing, so you know it's pure power in every serving. The lineup covers basics to advanced stacks, with vegan-friendly picks for plant-based gains. Energy drinks keep you going through brutal sessions, while bars make on-the-go fueling easy. They even have an app for custom plans, syncing supps with your macros. Customers stick around because the results are legit – more muscle, less fatigue, better overall health. It's more than products; it's a blueprint for peak performance. Beginners get simple starters, elites get dialed-in options. Weight management shakes curb hunger smartly. Collagen boosts for joint health round it out. Community forums share real stories, building trust. Prices hit that sweet spot of premium without gouge. Free shipping thresholds make stocking up painless. Loyalty programs reward regula

Google lists 1stphorm.com for about 15,700 keywords, which together bring an estimated 248,200 organic visits a month.

The latest technical audit of 1stphorm.com scored 81 out of 100 overall. Performance is its weakest area at 62, while SEO scores highest at 92. The audit makes 12 recommendations in all, and 3 of the 4 listed first are rated high priority or critical.

1st Phorm's company profile names Bodybuilding.com, MyProtein, Optimum Nutrition and Gains in Bulk as competitors. Its own llms.txt adds https://www.nutritionexpress.com and https://www.supplementwarehouse.com. Outside its market, the domains ranked closest to it in our worldwide ranking are alphatheta.com, 0xzx.com, pizzahut.com.tw and 247sexvideo.net.

Bodybuilding.com

MyProtein

Optimum Nutrition

Gains in Bulk

https://www.nutritionexpress.com

https://www.supplementwarehouse.com